J.ust E.at R.EAL F.ood!

{I’m REALLY going to try to keep this short and to the point. I believe what I’ve read and researched and conversed with others…. and read some more… and researched even more. I’m not a scientist or nutritionist or dietician, and yes, I’m overweight…. But I’ve come to my own conclusion based on my readingsContinue reading “J.ust E.at R.EAL F.ood!”

Paleo Sweet Potato & Cinnamon Hashbrowns

I LOVE eating Paleo/Primal/Grain-Free!! I truly believe it’s exactly how are bodies were made to eat. This is something that I could honestly write a book about and have never really shared with my blog world friends.. Embarrassingly, it’s because I don’t practice what I preach. In this world, in my home, for me personally…Continue reading “Paleo Sweet Potato & Cinnamon Hashbrowns”

One Month Weigh In

One day, one pound, one inch at a time. I started my ACE weight loss journey a month ago. I lost 5lbs right away. I was super excited! I had energy to go to the gym and I continue to go 3-4 days a week now. Every time I weigh myself I get discouraged becauseContinue reading “One Month Weigh In”